Bleddyn Jones 1x12:00/2:00r row
3,038m
Meters
12:00.0
Time
1:58.4
Pace
204
Calories
148
Heart Rate
| Rest Distance | 2,394m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,432m |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 129 |
November 13, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 24 | 148 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 24 | 148 |
| r2,394m |
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Workout Graph
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