Bleddyn Jones 24:14 row
5,783m
Meters
24:14.4
Time
2:05.7
Pace
381
Calories
116
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 22 |
Stroke Count | 581 |
Drag Factor | 123 |
December 11, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:14.4 | 5,783m | 2:05.7 | 176 | 905 | 22 | 116 |
6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 145 |
12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 159 |
18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 139 |
24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 140 |
24:14.0 | 35m | 3:20.0 | 44 | 450 | 13 | 142 |
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Workout Graph
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