Bleddyn Jones 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
338
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 133 |
December 04, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 24 | 154 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 27 | 150 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 155 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 | 159 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 21 | 154 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 20 | 155 |
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Workout Graph
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