Bleddyn Jones 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 138 |
December 18, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 25 | 155 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 142 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 150 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 | 157 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | 161 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | 167 |
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Workout Graph
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