Bleddyn Jones 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 122 |
February 16, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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