Bleddyn Jones 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 126 |
February 12, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 23 | 159 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 | 148 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 157 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 23 | 160 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 23 | 162 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 22 | 168 |
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Workout Graph
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