Bleddyn Jones 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
343
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 117 |
March 11, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 29 | 155 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | 146 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 27 | 149 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 | 156 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 29 | 160 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 30 | 168 |
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Workout Graph
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