Bleddyn Jones 30:00 SkiErg

7,003m

Meters

30:00.0

Time

2:08.5

Pace

430

Calories

Average Watts165
Calories Per Hour867
Stroke Rate35
Stroke Count1069
Drag Factor121

July 17, 2023 18:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,003m 2:08.5 165 867 35
6:00.0 1,395m 2:09.0 163 860 32
12:00.0 1,386m 2:09.8 160 849 35
18:00.0 1,393m 2:09.2 162 858 35
24:00.0 1,409m 2:07.7 168 877 36
30:00.0 1,421m 2:06.6 172 892 40

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Workout Graph

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