Bleddyn Jones 30:00 SkiErg
7,003
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 121 |
July 17, 2023 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 860 | 430 | 35 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 850 | 85 | 32 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 35 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 35 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 36 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 40 |
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Workout Graph
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