Bleddyn Jones 30:00 SkiErg
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
July 28, 2023 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 36 | 155 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 | 139 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 35 | 150 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 36 | 156 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 38 | 161 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 41 | 169 |
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Workout Graph
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