Bleddyn Jones 30:00 SkiErg
7,180m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
July 30, 2023 15:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 38 | 156 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 | 147 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 36 | 153 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 39 | 157 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 40 | 160 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 43 | 166 |
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Workout Graph
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