Bleddyn Jones 30:00 SkiErg
7,252m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 131 |
August 01, 2023 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 37 | 158 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 | 147 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 36 | 155 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 159 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 39 | 162 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 41 | 167 |
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Workout Graph
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