Bleddyn Jones 30:00 SkiErg
7,300m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 129 |
August 03, 2023 15:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 38 | 157 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 | 145 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 36 | 152 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 38 | 158 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 41 | 161 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 43 | 169 |
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Workout Graph
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