Bleddyn Jones 30:00 SkiErg
7,305m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 37 |
| Stroke Count | 1136 |
| Drag Factor | 122 |
August 09, 2023 17:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 37 | 157 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 33 | 145 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 36 | 154 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 38 | 159 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 40 | 163 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 42 | 167 |
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Workout Graph
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