Bleddyn Jones 20:06 SkiErg
4,861m
Meters
20:06.5
Time
2:04.0
Pace
311
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 36 |
| Stroke Count | 735 |
| Drag Factor | 123 |
August 11, 2023 18:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,861m | 2:04.0 | 183 | 930 | 36 | 153 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 34 | 146 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 37 | 154 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 39 | 158 |
| 20:06.5 | 464m | 2:16.3 | 138 | 775 | 36 | 155 |
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Workout Graph
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