Bleddyn Jones 30:00 SkiErg
7,266m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 38 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
August 27, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 38 | 155 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 35 | 144 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 37 | 151 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 39 | 158 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 40 | 161 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 42 | 162 |
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Workout Graph
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