Bleddyn Jones 10:00 SkiErg
2,492
Meters
10:00.0
Time
2:00.3
Pace
162
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 126 |
August 29, 2023 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,492 | 2:00.3 | 201 | 972 | 162 | 38 | 152 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 35 | 145 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 37 | 153 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 39 | 154 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 40 | 157 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 40 | 155 |
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Workout Graph
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