Bleddyn Jones 2x15:00/3:00r SkiErg
7,060m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
142
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,094m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 124 |
September 01, 2023 17:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 35 | 142 |
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 35 | 139 |
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 36 | 146 |
| r34m |
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Workout Graph
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