Bleddyn Jones 3x11:00/3:00r SkiErg
7,766m
Meters
33:00.0
Time
2:07.4
Pace
483
Calories
143
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,840m |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 127 |
September 04, 2023 16:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,766m | 2:07.4 | 169 | 881 | 34 | 143 |
| 11:00.0 | 2,589m | 2:07.4 | 169 | 881 | 33 | 140 |
| 11:00.0 | 2,589m | 2:07.4 | 169 | 881 | 34 | 143 |
| 11:00.0 | 2,589m | 2:07.4 | 169 | 881 | 35 | 146 |
| r74m |
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Workout Graph
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