Bleddyn Jones 1x9:00/3:00r SkiErg
2,251m
Meters
9:00.0
Time
1:59.9
Pace
149
Calories
156
Heart Rate
Rest Distance | 1,298m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,549m |
Overall Time | 12:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 37 |
Stroke Count | 336 |
Drag Factor | 128 |
September 05, 2023 14:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 37 | 156 |
9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 37 | 156 |
r1,298m |
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Workout Graph
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