Bleddyn Jones 3x13:00/3:00r SkiErg
9,183m
Meters
39:00.0
Time
2:07.4
Pace
573
Calories
142
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,262m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 1318 |
| Drag Factor | 127 |
September 07, 2023 16:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,183m | 2:07.4 | 169 | 882 | 34 | 142 |
| 13:00.0 | 3,061m | 2:07.4 | 169 | 882 | 34 | 135 |
| 13:00.0 | 3,061m | 2:07.4 | 169 | 882 | 34 | 144 |
| 13:00.0 | 3,061m | 2:07.4 | 169 | 882 | 34 | 149 |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.