Bleddyn Jones 2x8:00/3:00r SkiErg
4,002m
Meters
16:00.0
Time
1:59.9
Pace
266
Calories
149
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,050m |
Overall Time | 22:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 37 |
Stroke Count | 592 |
Drag Factor | 127 |
September 08, 2023 17:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,002m | 1:59.9 | 203 | 998 | 37 | 149 |
8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 37 | 147 |
8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 37 | 152 |
r48m |
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Workout Graph
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