Bleddyn Jones 2x8:00/3:00r SkiErg

4,002m

Meters

16:00.0

Time

1:59.9

Pace

266

Calories

149

Heart Rate

Rest Distance48m
Rest Time6:00.0
Overall Distance4,050m
Overall Time22:00.0
Average Watts203
Calories Per Hour998
Stroke Rate37
Stroke Count592
Drag Factor127

September 08, 2023 17:19:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,002m 1:59.9 203 998 37 149
8:00.0 2,001m 1:59.9 203 998 37 147
8:00.0 2,001m 1:59.9 203 998 37 152
r48m

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