Bleddyn Jones 2x10:00/3:00r SkiErg
5,003m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
153
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 26:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 39 |
| Stroke Count | 787 |
| Drag Factor | 129 |
September 11, 2023 18:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 39 | 153 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 39 | 148 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 40 | 158 |
| r44m |
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Workout Graph
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