Bleddyn Jones 2x10:00/3:00r SkiErg
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
156
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,034m |
Overall Time | 26:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 37 |
Stroke Count | 737 |
Drag Factor | 132 |
September 13, 2023 16:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 37 | 156 |
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 37 | 152 |
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 37 | 160 |
r33m |
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Workout Graph
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