Bleddyn Jones 2x10:00/3:00r SkiErg

5,001m

Meters

20:00.0

Time

1:59.9

Pace

332

Calories

156

Heart Rate

Rest Distance33m
Rest Time6:00.0
Overall Distance5,034m
Overall Time26:00.0
Average Watts203
Calories Per Hour997
Stroke Rate37
Stroke Count737
Drag Factor132

September 13, 2023 16:35:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,001m 1:59.9 203 997 37 156
10:00.0 2,500m 2:00.0 203 997 37 152
10:00.0 2,500m 2:00.0 203 997 37 160
r33m

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