Bleddyn Jones 3x12:00/3:00r SkiErg
8,650m
Meters
36:00.0
Time
2:04.8
Pace
549
Calories
142
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,701m |
| Overall Time | 45:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 1292 |
| Drag Factor | 127 |
September 22, 2023 16:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,650m | 2:04.8 | 180 | 918 | 36 | 142 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 36 | 134 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 36 | 144 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 36 | 148 |
| r51m |
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Workout Graph
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