Bleddyn Jones 2x8:00/3:00r SkiErg
4,071m
Meters
16:00.0
Time
1:57.9
Pace
275
Calories
155
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,106m |
| Overall Time | 22:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 42 |
| Stroke Count | 672 |
| Drag Factor | 127 |
September 24, 2023 14:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,071m | 1:57.9 | 214 | 1034 | 42 | 155 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 42 | 150 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 42 | 160 |
| r35m |
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Workout Graph
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