Bleddyn Jones 30:00 SkiErg
7,579m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 40 |
| Stroke Count | 1219 |
| Drag Factor | 129 |
October 05, 2023 17:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 40 | 155 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 37 | 141 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 39 | 150 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 41 | 157 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 43 | 161 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 44 | 168 |
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Workout Graph
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