Bleddyn Jones 2x12:00/2:00r SkiErg
5,765m
Meters
24:00.0
Time
2:04.8
Pace
366
Calories
137
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,801m |
| Overall Time | 28:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 122 |
October 10, 2023 17:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,765m | 2:04.8 | 180 | 918 | 33 | 137 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 34 | 133 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 33 | 141 |
| r36m |
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Workout Graph
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