Bleddyn Jones 2x13:00/2:00r SkiErg
6,248m
Meters
26:00.0
Time
2:04.8
Pace
398
Calories
140
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,287m |
Overall Time | 30:00.0 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 34 |
Stroke Count | 896 |
Drag Factor | 123 |
October 11, 2023 16:39:52
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 6,248m | 2:04.8 | 180 | 919 | 34 | 140 |
13:00.0 | 3,124m | 2:04.8 | 180 | 919 | 34 | 136 |
13:00.0 | 3,125m | 2:04.8 | 180 | 919 | 34 | 144 |
r39m |
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Workout Graph
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