Bleddyn Jones 2x13:00/2:00r SkiErg

6,248m

Meters

26:00.0

Time

2:04.8

Pace

398

Calories

140

Heart Rate

Rest Distance39m
Rest Time4:00.0
Overall Distance6,287m
Overall Time30:00.0
Average Watts180
Calories Per Hour919
Stroke Rate34
Stroke Count896
Drag Factor123

October 11, 2023 16:39:52

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,248m 2:04.8 180 919 34 140
13:00.0 3,124m 2:04.8 180 919 34 136
13:00.0 3,125m 2:04.8 180 919 34 144
r39m

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