Bleddyn Jones 3x11:00/2:00r SkiErg
7,934m
Meters
33:00.0
Time
2:04.7
Pace
504
Calories
139
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,982m |
| Overall Time | 39:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 1100 |
| Drag Factor | 131 |
October 16, 2023 17:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,934m | 2:04.7 | 180 | 920 | 33 | 139 |
| 11:00.0 | 2,644m | 2:04.8 | 180 | 919 | 34 | 136 |
| 11:00.0 | 2,645m | 2:04.7 | 180 | 920 | 33 | 141 |
| 11:00.0 | 2,644m | 2:04.8 | 180 | 919 | 33 | 142 |
| r48m |
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Workout Graph
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