Bleddyn Jones 2x10:00/1:00r SkiErg
5,092m
Meters
20:00.0
Time
1:57.8
Pace
344
Calories
155
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,131m |
| Overall Time | 22:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 40 |
| Stroke Count | 804 |
| Drag Factor | 86 |
October 17, 2023 17:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 40 | 155 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 40 | 152 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 41 | 159 |
| r39m |
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Workout Graph
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