Bleddyn Jones 2x5:00/3:00r SkiErg
2,660m
Meters
10:00.0
Time
1:52.7
Pace
189
Calories
161
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 16:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 44 |
| Stroke Count | 440 |
| Drag Factor | 124 |
October 19, 2023 17:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 44 | 161 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 45 | 160 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 43 | 162 |
| r32m |
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Workout Graph
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