Bleddyn Jones 4x11:00/2:00r SkiErg
10,586m
Meters
44:00.0
Time
2:04.6
Pace
673
Calories
146
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,672m |
| Overall Time | 52:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 1426 |
| Drag Factor | 126 |
October 23, 2023 18:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,586m | 2:04.6 | 181 | 921 | 32 | 146 |
| 11:00.0 | 2,646m | 2:04.7 | 180 | 920 | 31 | 140 |
| 11:00.0 | 2,646m | 2:04.7 | 180 | 920 | 32 | 145 |
| 11:00.0 | 2,647m | 2:04.6 | 181 | 921 | 33 | 150 |
| 11:00.0 | 2,646m | 2:04.7 | 180 | 920 | 33 | 149 |
| r86m |
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Workout Graph
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