Bleddyn Jones 3x17:00/2:00r SkiErg
12,258m
Meters
51:00.0
Time
2:04.8
Pace
780
Calories
146
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,313m |
| Overall Time | 57:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 1718 |
| Drag Factor | 125 |
October 27, 2023 17:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,258m | 2:04.8 | 180 | 919 | 33 | 146 |
| 17:00.0 | 4,086m | 2:04.8 | 180 | 919 | 33 | 140 |
| 17:00.0 | 4,086m | 2:04.8 | 180 | 919 | 33 | 149 |
| 17:00.0 | 4,087m | 2:04.7 | 180 | 919 | 35 | 150 |
| r55m |
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Workout Graph
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