Bleddyn Jones 30:00 SkiErg
7,635m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 127 |
October 30, 2023 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 38 | 151 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 36 | 137 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 38 | 149 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 38 | 153 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 40 | 156 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 41 | 162 |
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Workout Graph
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