Bleddyn Jones 3x12:00/2:00r SkiErg
8,660m
Meters
36:00.0
Time
2:04.7
Pace
552
Calories
141
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,722m |
| Overall Time | 42:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 1151 |
| Drag Factor | 127 |
November 06, 2023 18:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,660m | 2:04.7 | 180 | 921 | 32 | 141 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 32 | 134 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 32 | 144 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 32 | 146 |
| r62m |
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Workout Graph
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