Bleddyn Jones 4x1:30/2:00r SkiErg
1,669m
Meters
6:00.0
Time
1:47.8
Pace
124
Calories
152
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,744m |
| Overall Time | 14:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 44 |
| Stroke Count | 266 |
| Drag Factor | 129 |
November 07, 2023 17:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 44 | 152 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 45 | 149 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 44 | 152 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 44 | 154 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 44 | 156 |
| r75m |
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Workout Graph
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