Bleddyn Jones 2x2:00/2:00r SkiErg
1,072m
Meters
4:00.0
Time
1:51.9
Pace
76
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 8:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 133 |
November 16, 2023 17:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 41 | 157 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 41 | 156 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 42 | 159 |
| r35m |
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Workout Graph
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