Bleddyn Jones 30:00 SkiErg
7,178
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 132 |
February 05, 2024 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 453 | 35 | 156 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 32 | 140 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 34 | 151 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 36 | 159 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 37 | 163 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 40 | 170 |
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Workout Graph
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