Bleddyn Jones 30:00 SkiErg
7,204m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 131 |
February 07, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 38 | 160 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 35 | 150 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 38 | 157 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 38 | 162 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 39 | 164 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 40 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.