Bleddyn Jones 30:00 SkiErg
7,204m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 1170 |
| Drag Factor | 127 |
February 08, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 39 | 157 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 38 | 143 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 39 | 156 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 40 | 161 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 39 | 162 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 39 | 164 |
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Workout Graph
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