Bleddyn Jones 30:00 SkiErg
7,301m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 138 |
February 17, 2024 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 38 | 157 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 35 | 144 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 153 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 39 | 157 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 40 | 162 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 42 | 171 |
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Workout Graph
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