Bleddyn Jones 30:00 SkiErg
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 40 |
| Stroke Count | 1197 |
| Drag Factor | 130 |
February 22, 2024 17:47:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 40 | 157 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 38 | 143 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 39 | 153 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 40 | 160 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 41 | 164 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 42 | 166 |
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Workout Graph
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