Bleddyn Jones 30:00 SkiErg
7,459m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
| Drag Factor | 135 |
February 26, 2024 18:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 40 | 158 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 38 | 146 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 40 | 155 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 41 | 159 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 42 | 163 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 43 | 169 |
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Workout Graph
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