Bleddyn Jones 30:00 SkiErg
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 39 |
| Stroke Count | 1181 |
| Drag Factor | 133 |
May 01, 2024 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 39 | 154 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 38 | 141 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 39 | 151 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 39 | 156 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 40 | 158 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 41 | 165 |
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Workout Graph
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