Bleddyn Jones 30:00 SkiErg
7,200m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 1134 |
| Drag Factor | 148 |
May 05, 2024 14:31:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200m | 2:05.0 | 179 | 916 | 37 | 156 |
| 3:45.0 | 900m | 2:05.0 | 179 | 916 | 36 | 143 |
| 7:30.0 | 900m | 2:05.0 | 179 | 916 | 37 | 151 |
| 11:15.0 | 900m | 2:05.0 | 179 | 916 | 38 | 155 |
| 15:00.0 | 899m | 2:05.1 | 179 | 914 | 38 | 157 |
| 18:45.0 | 900m | 2:05.0 | 179 | 916 | 38 | 157 |
| 22:30.0 | 900m | 2:05.0 | 179 | 916 | 38 | 159 |
| 26:15.0 | 900m | 2:05.0 | 179 | 916 | 38 | 162 |
| 30:00.0 | 901m | 2:04.8 | 180 | 918 | 38 | 164 |
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Workout Graph
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