Bleddyn Jones 30:00 SkiErg
7,353m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 134 |
May 07, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 38 | 156 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 37 | 145 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 38 | 153 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 39 | 157 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 39 | 160 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 41 | 167 |
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Workout Graph
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