Bleddyn Jones 30:00 SkiErg

7,391m

Meters

30:00.0

Time

2:01.7

Pace

481

Calories

154

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate40
Stroke Count1208
Drag Factor131

May 13, 2024 18:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,391m 2:01.7 194 967 40 154
6:00.0 1,469m 2:02.5 190 954 38 142
12:00.0 1,468m 2:02.6 190 953 39 151
18:00.0 1,471m 2:02.3 191 957 40 154
24:00.0 1,477m 2:01.8 193 965 42 159
30:00.0 1,507m 1:59.4 205 1006 43 166

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Workout Graph

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