Bleddyn Jones 18:41 SkiErg
4,676m
Meters
18:41.9
Time
1:59.9
Pace
309
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Stroke Count | 807 |
| Drag Factor | 129 |
July 11, 2024 17:01:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.9 | 4,676m | 1:59.9 | 203 | 997 | 43 | 155 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 41 | 149 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 44 | 157 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 45 | 160 |
| 18:41.9 | 152m | 2:17.8 | 134 | 760 | 39 | 161 |
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Workout Graph
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