Bleddyn Jones 30:00 SkiErg
7,574m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 43 |
| Stroke Count | 1303 |
| Drag Factor | 128 |
July 17, 2024 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 43 | 156 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 41 | 144 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 43 | 153 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 44 | 157 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 45 | 160 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 45 | 168 |
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Workout Graph
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