Bleddyn Jones 3x12:00/2:00r SkiErg
8,671m
Meters
36:00.0
Time
2:04.5
Pace
552
Calories
135
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,715m |
| Overall Time | 42:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 37 |
| Stroke Count | 1338 |
| Drag Factor | 133 |
September 24, 2024 18:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,671m | 2:04.5 | 181 | 923 | 37 | 135 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 38 | 134 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 37 | 139 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 36 | 132 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.